Posted by admin | Posted in recipes | Posted on 20-08-2008
Tags: cooking, food, health, healthy recipes, healthy recipes for dinner, healthy recipes for kids, healthy recipes for weight loss, healthy recipes on a budget, nutrition, recipes
Healthy Recipes
Healthy recipes?
Hi,
I’m 18 and live alone,I don’t know how to cook except simple things(eggs)so I eat fast food a lot but I want to eat healthy food from now on ..so if you know a simply recipe plz tell me
Pasta with Spinach and Tuna
- Pasta, frozen spinach, 1 large bottle of pasta sauce and 2 cans of tuna can make you about 4-5 meals. Add in chopped garlic for better taste.
Sandwhiches
- Bread and basically anything you like in it.
Grill Fish and Mash
- Grill the fish on a non-stick pan as opposed to fried which is unhealty. And replace chips with mashed potatos. Mixed bacon bits in the potato for extra flavour
Breaded chicken Breast (good for sandwhiches, salads, meal with rice/chips)
- Chicken breast, bread crumbs, egg, flour. Slice the chicken breast into half (so that its thinner), add salt, pepper and coat with flour. Dip in beaten egg and then coat with bread crumbs and bake.
Healthy Recipes
Does anyone know where I can find some GOOD healthy recipes online?
I’m trying to cook healthier for my family. I am looking for healthy, yet kid friendly (i have a six year old son) recipes. A bonus would be if they had a menu builder, but I won’t ask for too much.
http://www.lowfatlifestyle.com/recipefolder/recipeindex.htm
http://www.kraftfoods.com/kf/HealthyLiving/MealPlanner/MealPlanner.htm
http://recipes.tasteofhome.com/eRMS/Browse.aspx?r_d=y
http://www.recipezaar.com/
http://www.epicurious.com/recipes/
Healthy Breakfast Food Recipes – Nutrition by Natalie